Nuts &dry fruits:
Nuts are rich in selenium,a mineral that reduces chromosomal damage in eggs.It also acts as antioxidant and reduces free radicals and boosts egg production.
Green leafy vegetables:
Leafy vegetables rich in folic acid &vitamin-C...
Diet rich in omega-3 fatty acids is recommended.
Diet should include :
Nuts(high in selenium) like:-brazil nuts,cashews,sunflower seeds,pumpkin seeds.
Dairy products like milk ,yogurt,cheese,eggs and vitamin-D supplements to be taken.
It is a condition where TSH levels are high and T3,T4 levels are low.
Dry skin & hair
Hypothyroidism &it’s effects in pregnancy:-
Thyroid problems and its effect on fertility
The prevalence of thyroid disorder is high in 20-45 years age women .Prevalence of auto immunity is seen in patients with PCOS ,women with diminished ovarian reserve and...
It is a condition where TSH levels are low and T3,T4 levels are high.
Hyper thyroidism in...